Spring greetings! It feels good to arrive here at the equinox yesterday with a little sun and new growth. I've just finished a training...

I love feeling the particular relationship we have with the sun in late winter. For me, there's a sense of unknownness in the air -...

I hope you are warm and finding nourishment in the winter months. I'm transitioning from a 5-week silent retreat I returned from earlier...

I hope you are keeping well and enjoying your favourite jumpers. I find it interesting to live on an island where the seasons are so...